Affirmation Cards

Kikkli
These cards can be small enough to carry around in your pocket or wallet to remind you of your affirmation in distressing times. They can be simple and they can be elaborate. Watch the video with sound on and loud (if possible) to experience a sense of calm and relaxation. Remember to breathe in and breathe out. Invite the calm into your internal landscape.
Made on a rainy, stormy day outside; perfect for art making.
Create your own affirmation cards and send them through or tag #kikkliexpressivetherapies.

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